Being Calm as a Spiritual Practice - Teachings of Eckhart Tolle

Are you finding it difficult to experience what Eckhart Tolle calls being “present” or “spacious” when the chaotic energy and challenges of everyday life – the kids, traffic, work – trigger a negative response? We have a simple reminder that can lead you back to that grounded and relaxed place where creativity and solutions can be accessed. Be Calm.

On this episode of Living with Tolle we discuss the spiritual practice of being calm. Being calm captures in essence the same qualities as the more popular sign posts – being present, still, silent, or spacious – and can lead us back to that inner state of peace. Yet, the word calm is less abstract and a term that most of us have been familiar with all of our life. Even young children have a basic understanding of what being calm means.